This package includes 2 prenatal appointments, active labor through birth +2 hrs, and a follow up appointment, as well as a generous amount of text, phone, and email support. Each prenatal appointment will last between 90 and 120 minutes.

Prenatal massage has many benefits for expecting parents including: increased circulation, bringing down swelling in ankles, relieving low back pain, and decreasing stress.

Massage specialized for the first 3 months after giving birth often called the 4th trimester.